घावन
साहित्य: पाऊण कप अख्खे मूग, पाव कप तांदूळ, १०-१५ मेथी दाणे, ५-६ हिरव्या मिरच्या, २ मध्यम आकाराचे कांदे, ८-१० लसूण पाकळ्या, अर्धा इंच आलं, २ टीस्पून जिरे, ८-१० कढीपत्त्याची पानं, २ कप मेथीची पानं, १…
Health
माणसांच्या उंचीचा आहाराशी संबंध.
माणसांच्या उंचीचा आहाराशी संबंध. आपले पूर्वज सात फूट उंच होते, दहा फूट उंच होते आणि दोनशे वर्षे जगायचे, दोनशे किलो वजनाचे त्यांचे शरीर असे, एका बैठकीत पंचवीस भाकऱ्या खात असत आणि तीनशे किलोची हत्यारे घेऊन…
The Science Behind Weight Loss: Calories, Metabolism & Fat Burning
Losing weight is not just about eating less; it?s about understanding how your body processes energy. Weight loss is a combination of caloric intake, metabolism, and fat-burning mechanisms. In this post, we will break down…
Magnesium Deficiency and Its Symptoms
Understanding Magnesium Deficiency Magnesium is an essential mineral that plays a vital role in numerous bodily functions. It is involved in more than 300 biochemical reactions and is crucial for maintaining healthy bones, muscles, and…
The Benefits of Preservative-Free Homemade Foods
When it comes to the food we consume, there is a growing concern about the use of preservatives in factory-made products. Many people are turning to homemade foods as a healthier alternative. Let’s explore why…