Team Betterfast

Team Betterfast

चिकन करी

Chicken can be cooked in many ways, including baking, grilling, barbecuing, frying, boiling and even in curry. There is significant variation in cooking methods among cultures. Let's check out this Chicken Curry recipe.

Chicken Tikka

Chicken Tikka is a chicken dish originating in the Punjab region of the Indian Subcontinent made by baking chicken which has been marinated in spices and yoghurt.

बाजरी इडली

बाजरीच्या इडल्या कधी खाल्ल्यात का? ऐकल्यासुद्धा नसतील तर ही रेसिपी नक्की ट्राय करा. चविष्ट आणि अनेकविध गुणांनी भरलेल्या पोषक इडल्या तुम्हाला नक्की आवडतील.

10 symptoms of anemia

Anemia (also spelled anaemia) is a decrease in the total amount of red blood cells (RBCs) or hemoglobin in the blood, or a lowered ability of the blood to carry oxygen. When anemia comes on slowly, the symptoms are often…

The Top 20 Biggest Nutrition Myths

‘Calories in, calories out’ is all that matters when it comes to weight lossThe “calories in, calories out” theory doesn’t account for several variables that may prevent someone from losing weight. Many factors, such as genetics, medical conditions, and metabolic…

1000 Calories Work-Out

Warning : If you want to do these exercises, you have to have completed first 4 weeks of Betterfast Lifestyle Program. (3 Months for Rs.2499 only, ) This Exercise routine is not suitable for beginners. Personalised consultation with your Lifestyle…

उडदाचं घुटं

उडदाच्या डाळीची गरमागरम पौष्टिक आमटी. हिवाळ्यात खाण्यासाठी अतिशय उत्तम. याच पद्धतीने काळ्या उडदाच्या डाळीची आमटी सुद्धा करू शकता.