Team Betterfast

Team Betterfast

  • Joined: February 4, 2018
  • Articles: 64

10 Symptoms of Anemia

Anemia (also spelled anaemia) is a decrease in the total amount of red blood cells (RBCs) or hemoglobin in the blood, or a lowered ability of the blood to carry oxygen. When anemia comes on slowly, the symptoms are often…

Chickpeas Salad

Chickpeas salad is a healthy and nutritious dish that offers a variety of benefits. Here are some of the key reasons why chickpea salad is important: Chickpea salad is an important dish to include in a healthy and balanced diet…

It’s my life, it’s my body…

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डायबेटीस (मधुमेह)

भारतीय लोकसंख्येतले सुमारे 8 कोटी नागरिक डायबेटीक आहेत. डायबेटीसमुळे होणाऱ्या मृत्यूचे प्रमाण दरवर्षी (15 लाख 2019 मध्ये) वाढते आहे.

Sleep

Regular exercise and a balanced diet are just as vital as getting a good night's sleep. Getting a good night's sleep is one of the most important things you can do to improve your health or reduce weight.

Broth

This article starts with vegetable broth because most non-vegetarian broth will use some amount of vegetables as well, to add depth to the flavor, so this information is useful for all types of broths.

Chicken Tikka

Chicken Tikka is a chicken dish originating in the Punjab region of the Indian Subcontinent made by baking chicken which has been marinated in spices and yoghurt.

पाणी पिण्याचे आरोग्यदायी फायदे

woman drinking water

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10 symptoms of anemia

Anemia (also spelled anaemia) is a decrease in the total amount of red blood cells (RBCs) or hemoglobin in the blood, or a lowered ability of the blood to carry oxygen. When anemia comes on slowly, the symptoms are often…

The Top 20 Biggest Nutrition Myths

?Calories in, calories out? is all that matters when it comes to weight lossThe ?calories in, calories out? theory doesn?t account for several variables that may prevent someone from losing weight. Many factors, such as genetics, medical conditions, and metabolic…

1000 Calories Work-Out

Warning : If you want to do these exercises, you have to have completed first 4 weeks of Betterfast Lifestyle Program. (3 Months for Rs.2499 only, ) This Exercise routine is not suitable for beginners. Personalised consultation with your Lifestyle…

तुमचा प्रोग्राम नक्की आहे तरी काय?

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