Essential 1 Month Program

We provide personalised diet consultation on individual basis.

Our program recommends traditional home-cooked regular food.

We DON’T sell or recommend any kind of medicines, tablets, food supplements or any kind of meal replacement shakes for weight loss.

◆ Plans Include:-
1. 4 Follow ups on Phone Call: Your coach will guide your through the duration of the program. For this, there will be weekly calls with your coach on phone.

2. Exercise Guidance: Your coach will guide you about what exercise you should do as per your health conditions and body parameters. You can discuss with your coach about any difficulties, past or present injuries so your coach will guide you accordingly.

3. Special Recipes: This program is personalised, so you will receive some special recipes to include in your daily food routine. Your coach will explain and guide you how to prepare the food and how to eat. We believe in traditional home cooked food, easily available food ingredients and easily doable recipes.

4. Food Plan: You will be provided with a basic food chart to start with. Step by step, it will be improved as per the milestone you will achieve in this 3 months course.

5. Counseling: Making a healthy lifestyle change and creating healthy eating habits isn’t always easy. Our program will help you stick to your meal plan and set realistic fitness goals.

6. Troubleshooting: Your coach will be your help center. If you are facing any issues regarding the program, you can contact on whatsapp chat support or discuss in phone call follow ups.

7. Motivation: Sometimes we may feel down, or may lose our purpose. Motivation and positive thoughts keep us going. Big goals are achieved with motivation and support. This program will help to keep you motivated in the difficult times.

8. Daily Chat Support: You have some query, need answer, but can not wait untill the follow up call appointment. Do not worry, we have dedicated whatsapp chat support available for you. Every morning from 9.00 am to evening 9.00 pm we are available to hear you. Just put a whatsapp message in the chat, and we will reply you as soon as possible.

9. Dedicated Life-coach: From learning how to make healthy food choices to weekly meal planning and exercise tips, your personal weight loss coach is there coaching you every step of the way. No more counting calories or extreme fad diets that don’t work. Don’t diet alone; make a healthier lifestyle change with help from our experienced weight loss coaches.

10. Free access to useful Tips and Information in format of Videos and Articles.

◆ Our plans come with 100% Money Back Guarantee.

If you don’t see positive difference within first 15 days, we will refund your money,
No questions asked.

FOR FAQS: https://betterfast.in/faqs/

What happens after you purchase this program:

This is the process:

1. You will buy this program and make the payment.
2. You will receive a link for detailed information form. you will fill and submit it.
3. You will receive a call from the Coach for more details.
4. Our Dieticians and Lifestyle Coach will work on your information and make a suitable diet and exercise plan for you.
5. You will receive your Plan and Instructions on Email in 2 working days.
6. You will start following the Plan given to you.
7. There will be Follow-up consultation phone calls to help you with any difficulties or queries. (First call on 7th day)
8. You will have daily Whatsapp Chat Support (9.00am to 9.00pm) for your queries and concerns.
9. Your dedicated Lifestyle Coach will guide you through this whole duration.