Warning : If you want to do these exercises, you have to have completed first 4 weeks of Betterfast Lifestyle Program. (3 Months for Rs.2499 only, )
This Exercise routine is not suitable for beginners. Personalised consultation with your Lifestyle Coach is required before starting this exercise routine.
If you have not enrolled for Betterfast Lifestyle Program, Please check our packages and chose one for yourself. You will be guided by your dedicated personal lifestyle coach for lifestyle modifications as per your age, weight, height, health issues, work profile and other important parameters.
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